top of page
The Studio
Kids Classes
Adult Classes
Yoga
Step away from the daily grind and into our tranquil studio to enjoy relaxation and mindfulness. Learn to focus on your breath, flexibility, and strength through yoga.
Weekly classes and workshops include:
-
Adults of all levels
-
Prenatal/Postnatal
-
Fertility Yoga
-
Yoga Therapy
-
Meditation & Mindfulness Workshops
-
Private sessions
Additional Offerings
Health Coaching for Kids and Adults
Health Coaching at RN’B takes a family focused approach to wellness and improves overall quality of life!
Health Coaching May Help:
-
Improve digestive health
-
Decrease food sensitivities
-
Diversify diet
-
Lose weight
-
Improve sleep
-
Gain energy
-
Reduce stress and anxiety
-
Improve skin health
-
Improve attention, mood, behavior, and brain function
bottom of page